{"id":1153,"date":"2026-01-24T22:20:48","date_gmt":"2026-01-24T22:20:48","guid":{"rendered":"https:\/\/draclark.info\/centroinfo\/fibromiositis-y-fibromialgia\/"},"modified":"2026-04-20T00:43:36","modified_gmt":"2026-04-20T00:43:36","password":"","slug":"pain-joint-muscle-fibromyositis-fibromyalgia","status":"publish","type":"docs","link":"https:\/\/draclark.info\/en\/centroinfo\/pain-joint-muscle-fibromyositis-fibromyalgia\/","title":{"rendered":"Fibromyositis and fibromyalgia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Although often confused or treated as similar conditions, fibromyositis and fibromyalgia have distinct characteristics and require different approaches. Both are manifestations of systemic muscle infection and toxicity caused by parasites, bacteria, heavy metals, solvents, and drug residues.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Fibromyositis<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.1 General definition<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Persistent inflammation of muscle tissue with localized or regional pain, associated with stiffness, weakness, and increased sensitivity to touch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.2 Main causes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trichinella spiralis and Strongyloides \u2192 encyst in deep muscle fibers<\/li>\n\n\n\n<li>Clostridium and Salmonella \u2192 colonize damaged or inflamed muscle tissue<\/li>\n\n\n\n<li>Heavy metals \u2192 especially nickel and thallium, impair cellular oxygenation and damage fibers<\/li>\n\n\n\n<li>Residues of older antibiotics \u2192 sulfas, tetracyclines, interfere with muscle regeneration<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.3 Characteristic symptoms<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Persistent muscle pain, deeper than fibromyalgia<\/li>\n\n\n\n<li>Visible inflammation or sensation of \u201cinternal swelling\u201d<\/li>\n\n\n\n<li>Difficulty sustaining weight or muscular effort<\/li>\n\n\n\n<li>Morning stiffness or stiffness after rest<\/li>\n\n\n\n<li>Spasms, cramps, generalized weakness<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.4 Commonly affected areas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Thighs<\/li>\n\n\n\n<li>Calves<\/li>\n\n\n\n<li>Lower back<\/li>\n\n\n\n<li>Arms<\/li>\n\n\n\n<li>Shoulders<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Fibromyalgia<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.1 General definition<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chronic, widespread pain in muscles and soft tissues, accompanied by extreme fatigue, sleep disturbances, and reduced concentration.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.2 Main causes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>High load of Clostridium and latent viruses (e.g., Epstein\u2013Barr, herpes)<\/li>\n\n\n\n<li>Migration of parasites from intestines or bone marrow into soft tissue<\/li>\n\n\n\n<li>Solvents accumulated in connective tissue \u2192 xylene, benzene, PVC<\/li>\n\n\n\n<li>Heavy metal intoxication \u2192 thallium, mercury, cadmium<\/li>\n\n\n\n<li>Diet factors \u2192 fermented foods, bottled drinks, preservatives<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.3 Characteristic symptoms<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Diffuse pain that shifts location \u2192 neck, back, legs, jaw<\/li>\n\n\n\n<li>Tender trigger points on both sides of the body<\/li>\n\n\n\n<li>Chronic fatigue not relieved by sleep<\/li>\n\n\n\n<li>Cognitive symptoms \u2192 brain fog, poor focus<\/li>\n\n\n\n<li>Digestive disturbances, irritability, poor sleep<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.4 Commonly affected areas<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Neck<\/li>\n\n\n\n<li>Shoulders<\/li>\n\n\n\n<li>Upper and lower back<\/li>\n\n\n\n<li>Arms<\/li>\n\n\n\n<li>Thighs<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Lifestyle adjustments (apply to both conditions)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.1 Clean, non-preserved diet<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Avoid:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sugars<\/li>\n\n\n\n<li>Fermented foods<\/li>\n\n\n\n<li>Vinegar<\/li>\n\n\n\n<li>Commercial beverages<\/li>\n\n\n\n<li>Additives \u2192 benzoates, nitrites, flavorings, dyes<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Prioritize:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Steamed vegetables<\/li>\n\n\n\n<li>Rice<\/li>\n\n\n\n<li>Mild fruits<\/li>\n\n\n\n<li>Plant-based protein<\/li>\n\n\n\n<li>Cold tap water is the main hydration source<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.2 Rest and stimulus reduction<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sleep in a room without Wi-Fi, phones, or LED lights<\/li>\n\n\n\n<li>Sleep before midnight to restore energy<\/li>\n\n\n\n<li>Use hot baths with sea salt or calming infusions<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.3 Chemical and environmental detox<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Remove cosmetics and personal care products containing solvents<\/li>\n\n\n\n<li>Avoid plastic, aluminum, and non-stick cookware<\/li>\n\n\n\n<li>Filter indoor air if exposed to fragrances or fresh paint<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.4 Controlled movement<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gentle activity \u2192 walking, light stretching, passive joint mobility<\/li>\n\n\n\n<li>Avoid high-impact or intense exercise<\/li>\n\n\n\n<li>Practice slow, deep breathing to improve oxygenation<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.5 Intestinal and immune support<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Follow a full bowel program if constipation or imbalance is present<\/li>\n\n\n\n<li>Boil all dairy products if consumed<\/li>\n\n\n\n<li>Support flora with non-fermented natural probiotics<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3.6 Zapper and ozone (optional)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zapper \u2192 reduce microbial load in painful areas<\/li>\n\n\n\n<li>Ozonated water \u2192 supports oxygenation and tissue cleansing<\/li>\n\n\n\n<li>Apply under guidance when infections persist<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Although often confused or treated as similar conditions, fibromyositis and fibromyalgia have distinct characteristics and require different approaches. Both are manifestations of systemic muscle infection and toxicity caused by parasites, bacteria, heavy metals, solvents, and drug residues. 1. Fibromyositis 1.1 General definition Persistent inflammation of muscle tissue with localized or regional pain, associated with stiffness,<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"wpai_meta_description":"","footnotes":""},"doc_category":[98],"doc_tag":[150,131],"class_list":["post-1153","docs","type-docs","status-publish","hentry","doc_category-joint-muscle-pain","doc_tag-pain","doc_tag-therapy-tag"],"year_month":"2026-07","word_count":422,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"admin","author_nicename":"admin","author_url":"https:\/\/draclark.info\/en\/author\/admin\/"},"doc_category_info":[{"term_name":"Joint and muscle pain","term_url":"https:\/\/draclark.info\/en\/infocenter-category\/instructions\/pain\/joint-muscle-pain\/"}],"doc_tag_info":[{"term_name":"Pain","term_url":"https:\/\/draclark.info\/en\/infocenter-tag\/pain\/"},{"term_name":"Therapy","term_url":"https:\/\/draclark.info\/en\/infocenter-tag\/therapy-tag\/"}],"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs\/1153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/comments?post=1153"}],"version-history":[{"count":1,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs\/1153\/revisions"}],"predecessor-version":[{"id":2030,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs\/1153\/revisions\/2030"}],"wp:attachment":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/media?parent=1153"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/doc_category?post=1153"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/doc_tag?post=1153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}