{"id":1161,"date":"2026-01-24T15:11:00","date_gmt":"2026-01-24T15:11:00","guid":{"rendered":"https:\/\/draclark.info\/centroinfo\/el-estomago-clave-para-la-salud-digestiva\/"},"modified":"2026-04-13T20:21:33","modified_gmt":"2026-04-13T20:21:33","password":"","slug":"instructions-stomach","status":"publish","type":"docs","link":"https:\/\/draclark.info\/en\/centroinfo\/instructions-stomach\/","title":{"rendered":"The stomach &#8211; maintain digestive health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Good digestion is key to good health. When the stomach works properly, it sterilizes food, activates bile and enzymes, and helps the body absorb nutrients efficiently. When it doesn&#8217;t, undigested proteins, acids, and bacteria can enter the intestines, feeding harmful pathogens and disrupting the body\u2019s natural chemistry. The stomach is the most common entry point for parasites and pollutants (the drivers of disease); therefore, its proper function serves as a vital barrier against disease. In Dr. Clark\u2019s therapy, ensuring proper digestion is one of the first steps toward achieving better health.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The stomach\u2019s <strong>hydrochloric acid (HCl) breaks down food and kills bacteria, viruses, and parasite eggs<\/strong>. When stomach acid is too low, a condition called <em>achlorhydria<\/em>, digestion slows down, food ferments, and harmful microbes multiply. This imbalance weakens immunity, reduces nutrient absorption, and burdens the liver and intestines. Correctly balancing stomach acid and restoring digestive power is part of Dr. Clark\u2019s cleansing programs. She also investigated <strong>cases of over-acidification<\/strong>. As a fact, she found that this is often a misdiagnosis. Heartburn, reflux, and stomach pain are usually blamed on <em>too much acid<\/em>. In almost every case she analyzed, the stomach produces too little hydrochloric acid (HCl), not too much!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to maintain a well &#8211; functioning stomach<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. Restore natural acidity<\/strong><br>Healthy digestion depends on sufficient hydrochloric acid. Avoid antacids and instead support acid production:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take <strong>Betaine HCl (1\u20132 capsules with each meal)<\/strong>.<\/li>\n\n\n\n<li>Alternatively, use <strong>HCl drops (5 %), 5 to 15 drops per meal<\/strong>, up to 45 drops per day.<\/li>\n\n\n\n<li>Eat slowly, chew well, and avoid drinking large amounts of liquid during meals.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. Protect and rebuild the gastric mucosa<\/strong><br>A strong stomach lining prevents acid irritation and self-digestion.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Use <strong>Quassia<\/strong> (1\u20132 g, 2\u20133 times daily before meals) as a bitter tonic to stimulate acid and bile flow.<\/li>\n\n\n\n<li>Take <strong>Slippery Elm powder<\/strong> (1\u20132 tablespoons daily) to soothe and regenerate the mucosa.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Support enzymatic and bile activity<\/strong><br>Stomach acid triggers pancreatic and gallbladder secretions that complete digestion.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Take <strong>digestive enzymes (2\u20134 capsules per meal)<\/strong> to assist protein, fat, and carbohydrate breakdown.<\/li>\n\n\n\n<li>Add <strong>fennel capsules (3\u20136 per meal)<\/strong> to reduce gas and bloating.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. Sterilize food and remove pathogens<\/strong><br>Pathogenic bacteria such as <em>Salmonella<\/em> or <em>Shigella<\/em> can survive in improperly prepared meals.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Disinfect foods with <strong>Lugol\u2019s iodine solution (6 drops in \u00bd glass of water after meals)<\/strong> or an <strong>HCl\/vinegar rinse<\/strong>.<\/li>\n\n\n\n<li>Use <strong>oregano oil<\/strong> and <strong>turmeric<\/strong> in cooking for additional antibacterial protection.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. Combine with overall clean-ups<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Even perfect digestion cannot protect the body if environmental toxins persist. Dental metals, solvent residues, and parasites must be removed to restore full health. Good stomach function ensures that subsequent liver, kidney, and bowel cleanses work more effectively.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Daily digestive support schedule<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>Time<\/strong><\/td><td><strong>Supplement \/ Action<\/strong><\/td><td><strong>Dosage &amp; Notes<\/strong><\/td><\/tr><\/thead><tbody><tr><td><strong>Before meals<\/strong><\/td><td><em>Raw beet cocktail<\/em><\/td><td>2 tbsp in a little water + 1 drop HCl to prime stomach acid<\/td><\/tr><tr><td><strong>With meals<\/strong><\/td><td><em>Betaine HCl<\/em><\/td><td>1\u20132 capsules per meal<\/td><\/tr><tr><td><\/td><td><em>Digestive enzymes<\/em><\/td><td>2\u20134 capsules per meal<\/td><\/tr><tr><td><\/td><td><em>Fennel capsules<\/em><\/td><td>3\u20136 capsules per meal<\/td><\/tr><tr><td><strong>After meals<\/strong><\/td><td><em>Lugol\u2019s iodine<\/em><\/td><td>6 drops in \u00bd glass of water to sterilize the stomach and intestines<\/td><\/tr><tr><td><strong>Between meals<\/strong><\/td><td><em>Quassia tincture or tea<\/em><\/td><td>1\u20132 g, 2\u20133 times daily<\/td><\/tr><tr><td><\/td><td><em>Slippery Elm<\/em><\/td><td>1\u20132 tbsp daily to heal and protect mucosa<\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Good digestion is key to good health. When the stomach works properly, it sterilizes food, activates bile and enzymes, and helps the body absorb nutrients efficiently. When it doesn&#8217;t, undigested proteins, acids, and bacteria can enter the intestines, feeding harmful pathogens and disrupting the body\u2019s natural chemistry. The stomach is the most common entry point<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"wpai_meta_description":"","footnotes":""},"doc_category":[106],"doc_tag":[131],"class_list":["post-1161","docs","type-docs","status-publish","hentry","doc_category-general-treatments","doc_tag-therapy-tag"],"year_month":"2026-07","word_count":493,"total_views":0,"reactions":{"happy":0,"normal":0,"sad":0},"author_info":{"name":"admin","author_nicename":"admin","author_url":"https:\/\/draclark.info\/en\/author\/admin\/"},"doc_category_info":[{"term_name":"General treatments","term_url":"https:\/\/draclark.info\/en\/infocenter-category\/instructions\/general-treatments\/"}],"doc_tag_info":[{"term_name":"Therapy","term_url":"https:\/\/draclark.info\/en\/infocenter-tag\/therapy-tag\/"}],"knowledge_base_info":[],"knowledge_base_slug":[],"_links":{"self":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs\/1161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs"}],"about":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/types\/docs"}],"author":[{"embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/comments?post=1161"}],"version-history":[{"count":1,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs\/1161\/revisions"}],"predecessor-version":[{"id":1866,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/docs\/1161\/revisions\/1866"}],"wp:attachment":[{"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/media?parent=1161"}],"wp:term":[{"taxonomy":"doc_category","embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/doc_category?post=1161"},{"taxonomy":"doc_tag","embeddable":true,"href":"https:\/\/draclark.info\/en\/wp-json\/wp\/v2\/doc_tag?post=1161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}